Functional Nutritionist/Wellness Coach
Hello Friend! I am so excited that you're here! If you struggle with yo-yo dieting, low energy, bad sleep, chronic symptoms, and stress, this is the place for you!
I've been passionate about nutrition, and mind body soul wellness, for years and I absolutely love helping people to get healthy mentally, physically, and spiritually! Clients who work with me report that they lose weight, sleep better, have more energy, and overall just feel healthier mentally, physically, and spiritually. They also walk away feeling empowered with the knowledge they need to continue their life-long journey of health, and with clarity on the steps they need to take to move forward.
I've got programs for deep detox, toxin removal, weight loss, parasites, and hormones and each can be tailored to your specific needs and unique situation.
You will also receive an extensive health questionnaire to provide insight on the root of symptoms, along with a personalized nutrition plan and supplement recommendation. One on one coaching is offered along with specific programs, and individual sessions can be added to group programs as well.
Ready to learn more and see which program would be the best fit for you? Book a consultation today!
Love & Health,
I can help you to:
Safely detox from toxins that build up in the body and lead to inflammation, chronic disease, and weight gain
Identify and change behaviors
that lead to overeating and unhealthy food choices
Set achievable yet challenging goals and overcome obstacles that would prevent you from reaching them
Eliminate deterrents to restorative sleep and reduce and relieve stress in a healthy way
Plan and prepare delicious meals that will give your body everything it needs to thrive
I've struggled with my weight and with emotional eating my whole life. With Amy's program I've become empowered to make better choices and reach my goals. I loved having her support and coaching throughout the process!
I loved all of the information and the accountability that Amy provided. I loved that the programs were not overwhelming, even though they were super informative. I got to move forward at my own pace. I highly recommend this program!
By the time I got to week seven, I had already lost 15 pounds! I feel better and have more energy! If you want to lose weight and learn how to make better choices, I encourage you to join!